Empowering Women: Programming to keep women mentally and physically fit. Making women feel at ease by providing all-inclusive education, cardiovascular conditioning, strength strengthening, flexibility/balance and mind/body techniques.
Highlights of the piece:
The Three Cs to attract and keep women in the gym:
Common techniques to alleviate stress and optimize cardiovascular and bone health.
What Women Want:
- Family Focused Services
- Personal Services
- Educational Lectures
- Health Consultations
- Weight Management
Read the full article here: http://www.clubindustry.com/stepbystepprogramming/focus-programming-2