Finding Peak Performance
What is peak performance? How is it achieved?
For every dancer and athlete, personal health and movement quality are fundamentally intertwined. Yet most students are never taught how to maximize their strength and safeguard their health.
At Performing Health, we offer tools to build, modify, and sustain peak performance. Backed by evidence-based medicine and rigorous scientific research, we provide
Confidential nutritional assessments for individuals or groups of students
Dynamic, interactive seminars on health, wellness and injury prevention
Customized nutritional counseling to meet a young athletes' personal needs
Curriculum development for dance programs, athletic teams, secondary schools, and universities
Ongoing health guidance and support
On the field
In the studio
On the road